| July 2024 |
| Sat 20: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
4.12g |
|
40.55g |
|
-
|
-
|
| Wed 17: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
30.08g |
|
138.86g |
|
-
|
-
|
| Tue 16: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
44.60g |
|
108.76g |
|
-
|
-
|
| Fri 12: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
28.83g |
|
41.29g |
|
-
|
-
|
| Thu 11: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
27.40g |
|
29.52g |
|
-
|
-
|
| Wed 10: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
25.03g |
|
24.96g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
47.53g |
|
135.20g |
|
-
|
-
|
| Sun 7: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
15.14g |
|
13.02g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
51.37g |
|
195.19g |
|
-
|
-
|
| Wed 25: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
32.49g |
|
161.41g |
|
-
|
-
|
| Tue 24: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
50.77g |
|
185.97g |
|
-
|
-
|
| Mon 23: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
68.42g |
|
136.47g |
|
-
|
-
|
| Sun 22: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
72.66g |
|
91.60g |
|
-
|
-
|
| Sat 21: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
95.15g |
|
132.24g |
|
-
|
-
|
| Fri 20: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
93.24g |
|
167.49g |
|
-
|
-
|
| Thu 19: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
69.60g |
|
156.95g |
|
-
|
-
|
| Wed 18: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
39.79g |
|
139.92g |
|
-
|
-
|
| Tue 17: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
61.67g |
|
168.40g |
|
-
|
-
|
| Mon 16: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
35.84g |
|
83.87g |
|
-
|
-
|
