| March 2023 |
| Mon 6: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
4.86g |
|
23.30g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
3.13g |
|
18.95g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.40g |
|
16.80g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
30.70g |
|
103.90g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
18.06g |
|
78.94g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
9.00g |
|
44.25g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.20g |
|
56.00g |
|
-
|
-
|
| Sun 28: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.20g |
|
48.40g |
|
-
|
-
|
| Sat 27: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
61.02g |
|
110.21g |
|
-
|
-
|
| Thu 25: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
6.87g |
|
40.60g |
|
-
|
-
|
| Tue 23: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
19.38g |
|
26.46g |
|
-
|
-
|
| Mon 22: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
33.58g |
|
150.52g |
|
-
|
-
|
| Sun 21: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
104.36g |
|
106.60g |
|
-
|
-
|
| Thu 18: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
10.81g |
|
65.00g |
|
-
|
-
|
| Wed 17: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
7.34g |
|
69.79g |
|
-
|
-
|
| Tue 16: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
97.30g |
|
100.55g |
|
-
|
-
|
| Mon 15: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
49.64g |
|
71.81g |
|
-
|
-
|
| Sun 14: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
92.88g |
|
110.49g |
|
-
|
-
|
| Fri 12: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
5.28g |
|
25.42g |
|
-
|
-
|
| Thu 11: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
70.15g |
|
168.82g |
|
2125*
|
 808
|
