| September 2024 |
| Sun 8: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
83.48g |
|
75.58g |
|
-
|
-
|
| Sat 7: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
82.08g |
|
98.68g |
|
-
|
-
|
| Fri 6: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
73.34g |
|
65.91g |
|
-
|
-
|
| Thu 5: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
76.66g |
|
91.79g |
|
-
|
-
|
| Wed 4: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
49.36g |
|
99.42g |
|
-
|
-
|
| Tue 3: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
76.77g |
|
76.23g |
|
-
|
-
|
| Mon 2: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
67.50g |
|
117.57g |
|
-
|
-
|
| Sun 1: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
43.14g |
|
80.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
70.82g |
|
54.51g |
|
-
|
-
|
| Fri 30: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
56.68g |
|
165.98g |
|
-
|
-
|
| Thu 29: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
79.72g |
|
117.74g |
|
-
|
-
|
| Wed 28: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
66.98g |
|
112.41g |
|
-
|
-
|
| Tue 27: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
52.10g |
|
101.41g |
|
-
|
-
|
| Mon 26: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
76.82g |
|
91.07g |
|
-
|
-
|
| Sun 25: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
76.77g |
|
102.47g |
|
-
|
-
|
| Sat 24: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
79.79g |
|
105.95g |
|
-
|
-
|
| Fri 23: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
74.96g |
|
86.15g |
|
-
|
-
|
| Thu 22: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
49.63g |
|
88.70g |
|
-
|
-
|
| Wed 21: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
84.98g |
|
138.42g |
|
-
|
-
|
| Tue 20: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
91.53g |
|
112.18g |
|
-
|
-
|
