malva_suicide's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 2524 * 126%
Fat:
 
Prot:
 
Carbs:
127.32g
 
61.41g
 
280.09g
- -
Sat 27: 59 * 3%
Fat:
 
Prot:
 
Carbs:
0.84g
 
5.22g
 
7.24g
- -
Thu 25: 1113 * 56%
Fat:
 
Prot:
 
Carbs:
53.25g
 
75.68g
 
89.80g
- -
Wed 24: 1762 * 88%
Fat:
 
Prot:
 
Carbs:
88.58g
 
100.10g
 
138.31g
- -
Tue 23: 1825 * 91%
Fat:
 
Prot:
 
Carbs:
81.66g
 
137.65g
 
133.58g
- -
Mon 22: 2023 * 101%
Fat:
 
Prot:
 
Carbs:
75.00g
 
142.61g
 
200.70g
- -
Sun 21: 1692 * 85%
Fat:
 
Prot:
 
Carbs:
61.72g
 
167.99g
 
113.40g
- -
Sat 20: 1568 * 78%
Fat:
 
Prot:
 
Carbs:
53.46g
 
103.07g
 
117.82g
- -
Fri 19: 1457 * 73%
Fat:
 
Prot:
 
Carbs:
54.94g
 
106.52g
 
132.24g
- -
Thu 18: 1373 * 69%
Fat:
 
Prot:
 
Carbs:
60.65g
 
46.43g
 
128.81g
- -
Tue 16: 2027 * 101%
Fat:
 
Prot:
 
Carbs:
113.19g
 
73.64g
 
158.72g
- -
Mon 15: 2546 * 127%
Fat:
 
Prot:
 
Carbs:
135.72g
 
83.92g
 
255.10g
- -
Sun 14: 2691 * 135%
Fat:
 
Prot:
 
Carbs:
78.03g
 
75.34g
 
341.65g
- -
Sat 13: 1394 * 70%
Fat:
 
Prot:
 
Carbs:
36.78g
 
68.91g
 
191.10g
- -
Fri 12: 2181 * 109%
Fat:
 
Prot:
 
Carbs:
107.32g
 
134.06g
 
163.91g
- -
Thu 11: 1758 * 88%
Fat:
 
Prot:
 
Carbs:
76.43g
 
142.84g
 
123.26g
- -
Wed 10: 1837 * 92%
Fat:
 
Prot:
 
Carbs:
56.53g
 
150.59g
 
187.68g
- -
Tue 9: 2097 * 105%
Fat:
 
Prot:
 
Carbs:
80.58g
 
178.70g
 
154.53g
- -
Mon 8: 1251 * 63%
Fat:
 
Prot:
 
Carbs:
46.46g
 
78.99g
 
142.39g
- -
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