thebackwardsgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2012
Sun 11: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
72.52g
 
44.84g
 
59.68g
- -
Thu 8: 2219 * 148%
Fat:
 
Prot:
 
Carbs:
44.02g
 
84.27g
 
312.87g
- -
Mon 5: 1657 * 110%
Fat:
 
Prot:
 
Carbs:
115.61g
 
101.66g
 
57.49g
2221*  564
October 2012
Sun 28: 1942 * 129%
Fat:
 
Prot:
 
Carbs:
107.93g
 
101.57g
 
118.82g
2680*  738
Sat 27: 1802 * 120%
Fat:
 
Prot:
 
Carbs:
64.09g
 
70.75g
 
156.47g
2476*  674
Fri 26: 1583 * 106%
Fat:
 
Prot:
 
Carbs:
40.15g
 
81.11g
 
141.85g
3059*  1476
Thu 25: 1727 * 115%
Fat:
 
Prot:
 
Carbs:
106.70g
 
84.15g
 
117.09g
2777*  1050
Wed 24: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
70.01g
 
68.26g
 
199.30g
2617*  949
Tue 23: 1842 * 123%
Fat:
 
Prot:
 
Carbs:
86.52g
 
64.22g
 
188.10g
2475*  633
Mon 22: 1992 * 133%
Fat:
 
Prot:
 
Carbs:
103.78g
 
64.45g
 
217.07g
2844*  852
Sun 21: 2081 * 139%
Fat:
 
Prot:
 
Carbs:
121.28g
 
128.37g
 
124.66g
2844*  763
Sat 20: 2266 * 151%
Fat:
 
Prot:
 
Carbs:
108.06g
 
92.45g
 
181.12g
2848*  582
Fri 19: 2145 * 143%
Fat:
 
Prot:
 
Carbs:
82.77g
 
112.98g
 
191.79g
2473*  328
Thu 18: 2254 * 150%
Fat:
 
Prot:
 
Carbs:
94.73g
 
96.81g
 
190.51g
2424*  170
Wed 17: 1995 * 133%
Fat:
 
Prot:
 
Carbs:
95.14g
 
101.97g
 
157.43g
- -
Tue 16: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
51.04g
 
74.61g
 
144.96g
2489*  1015
Mon 15: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
70.21g
 
43.92g
 
85.45g
- -
Sun 14: 2045 * 136%
Fat:
 
Prot:
 
Carbs:
129.70g
 
94.64g
 
77.67g
2954*  909
Sat 13: 1990 * 133%
Fat:
 
Prot:
 
Carbs:
113.97g
 
76.94g
 
170.14g
2424*  434
Fri 12: 1695 * 113%
Fat:
 
Prot:
 
Carbs:
73.60g
 
71.57g
 
151.92g
2713*  1018
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