| February 2019 |
| Wed 20: |
1246 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
28.09g |
|
124.97g |
|
-
|
-
|
| Tue 19: |
489 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
28.19g |
|
46.82g |
|
-
|
-
|
| Mon 18: |
1367 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
23.57g |
|
185.83g |
|
2187*
|
 820
|
| Fri 8: |
1409 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
53.69g |
|
104.96g |
|
-
|
-
|
| Thu 7: |
753 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
18.46g |
|
57.17g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
765 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
40.06g |
|
106.84g |
|
-
|
-
|
| Sat 22: |
1332 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
43.18g |
|
176.20g |
|
-
|
-
|
| Fri 21: |
449 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
22.83g |
|
50.40g |
|
-
|
-
|
| Sat 8: |
980 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
46.61g |
|
119.43g |
|
-
|
-
|
| Fri 7: |
1176 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
70.19g |
|
113.07g |
|
-
|
-
|
| Thu 6: |
1466 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
48.31g |
|
228.31g |
|
-
|
-
|
| Wed 5: |
1183 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
51.74g |
|
128.93g |
|
-
|
-
|
| Tue 4: |
792 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.65g |
|
119.36g |
|
-
|
-
|
| Sat 1: |
1339 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
52.32g |
|
207.33g |
|
2019*
|
680
|
| August 2018 |
| Fri 31: |
1229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
49.68g |
|
190.54g |
|
2016*
|
787
|
| Thu 30: |
1070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
65.16g |
|
134.66g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
37.83g |
|
69.21g |
|
-
|
-
|
| Sun 29: |
877 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
36.86g |
|
84.86g |
|
-
|
-
|
| Sat 28: |
1517 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
72.92g |
|
152.65g |
|
-
|
-
|
| Fri 27: |
457 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
23.00g |
|
57.34g |
|
2016*
|
1559
|
