| September 2024 |
| Fri 6: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
48.96g |
|
89.81g |
|
-
|
-
|
| Tue 3: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
7.92g |
|
41.05g |
|
-
|
-
|
| Mon 2: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
84.54g |
|
209.34g |
|
-
|
-
|
| Sun 1: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
76.04g |
|
47.05g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
69.34g |
|
285.18g |
|
2790*
|
 926
|
| Thu 29: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
99.93g |
|
116.01g |
|
2579*
|
1315
|
| Wed 28: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
70.77g |
|
160.84g |
|
-
|
-
|
| Mon 26: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
60.36g |
|
200.60g |
|
-
|
-
|
| Fri 23: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
54.54g |
|
111.52g |
|
-
|
-
|
| Wed 21: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
72.59g |
|
189.25g |
|
-
|
-
|
| Tue 20: |
2201 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
130.91g |
|
184.84g |
|
2551*
|
350
|
| Mon 19: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
73.04g |
|
152.54g |
|
2551*
|
1241
|
| Sun 18: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
29.97g |
|
92.93g |
|
-
|
-
|
| Sat 17: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.38g |
|
103.94g |
|
121.88g |
|
2467*
|
680
|
| Fri 16: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
97.17g |
|
212.32g |
|
-
|
-
|
| Thu 15: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
63.95g |
|
185.51g |
|
2531*
|
907
|
| Wed 14: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
93.11g |
|
206.14g |
|
-
|
-
|
| Tue 13: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
87.26g |
|
209.98g |
|
2352*
|
500
|
| Mon 12: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
117.74g |
|
121.22g |
|
-
|
-
|
| Sun 11: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
129.93g |
|
72.05g |
|
-
|
-
|
