| October 2017 |
| Wed 18: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
35.64g |
|
12.62g |
|
-
|
-
|
| Tue 17: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
57.08g |
|
30.84g |
|
1487*
|
 818
|
| Mon 2: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
67.38g |
|
45.66g |
|
1634*
|
945
|
| September 2017 |
| Fri 29: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
47.05g |
|
23.88g |
|
-
|
-
|
| Thu 28: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
51.58g |
|
28.16g |
|
-
|
-
|
| Wed 27: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
56.43g |
|
29.43g |
|
-
|
-
|
| Tue 26: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
103.35g |
|
17.23g |
|
-
|
-
|
| Mon 25: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
71.37g |
|
31.54g |
|
-
|
-
|
| Fri 22: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
22.28g |
|
13.39g |
|
-
|
-
|
| Thu 21: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
29.05g |
|
28.71g |
|
-
|
-
|
| Wed 20: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
40.72g |
|
41.20g |
|
1647*
|
999
|
| Tue 19: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
85.91g |
|
77.75g |
|
2039*
|
920
|
| Mon 18: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
42.07g |
|
48.52g |
|
1656*
|
1050
|
| Thu 14: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
63.07g |
|
63.59g |
|
1563*
|
836
|
| Wed 13: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
25.24g |
|
42.32g |
|
-
|
-
|
| Tue 12: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
56.33g |
|
32.64g |
|
1554*
|
841
|
| Mon 11: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
51.88g |
|
67.90g |
|
1707*
|
524
|
| Sun 10: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
43.70g |
|
61.42g |
|
1986*
|
929
|
| Sat 9: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
43.97g |
|
179.12g |
|
1785*
|
340
|
| Fri 8: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
57.87g |
|
35.77g |
|
1578*
|
647
|
