| September 2024 |
| Fri 6: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
34.30g |
|
37.64g |
|
1253*
|
 785
|
| Thu 5: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
44.60g |
|
81.44g |
|
2243*
|
1399
|
| Wed 4: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
45.54g |
|
45.59g |
|
2393*
|
1654
|
| Tue 3: |
-
|
-
|
|
2402*
|
-
|
| Mon 2: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
0.61g |
|
0.55g |
|
2303*
|
2277
|
| Sun 1: |
-
|
-
|
|
2241*
|
-
|
| August 2024 |
| Sat 31: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
44.25g |
|
117.11g |
|
2356*
|
1370
|
| Fri 30: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
43.31g |
|
58.29g |
|
2213*
|
1471
|
| Thu 29: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
86.14g |
|
50.17g |
|
2276*
|
1125
|
| Wed 28: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
49.09g |
|
87.18g |
|
2349*
|
1070
|
| Tue 27: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
66.02g |
|
76.16g |
|
2276*
|
1253
|
| Mon 26: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
26.13g |
|
102.77g |
|
2411*
|
1458
|
| Sun 25: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
38.26g |
|
131.39g |
|
2212*
|
1206
|
| Sat 24: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
71.28g |
|
206.61g |
|
2329*
|
939
|
| Fri 23: |
1569 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
90.31g |
|
97.11g |
|
2275*
|
706
|
| Thu 22: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
51.22g |
|
202.02g |
|
2302*
|
988
|
| Wed 21: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
65.96g |
|
143.22g |
|
2210*
|
703
|
| Tue 20: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
46.43g |
|
163.95g |
|
2540*
|
964
|
| Mon 19: |
-
|
-
|
|
2475*
|
-
|
| Sun 18: |
-
|
-
|
|
2315*
|
-
|
