| March 2024 |
| Sun 24: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
77.75g |
|
100.10g |
|
-
|
-
|
| Thu 21: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
44.26g |
|
39.69g |
|
-
|
-
|
| Tue 19: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
177.03g |
|
213.55g |
|
-
|
-
|
| Mon 18: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
33.05g |
|
4.67g |
|
-
|
-
|
| Sun 10: |
2606 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
211.89g |
|
186.55g |
|
-
|
-
|
| Sat 9: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
68.72g |
|
143.06g |
|
-
|
-
|
| Fri 8: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
157.13g |
|
174.03g |
|
-
|
-
|
| Thu 7: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
95.37g |
|
144.11g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
26.38g |
|
32.21g |
|
-
|
-
|
| Mon 26: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
92.23g |
|
166.67g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
81.71g |
|
32.83g |
|
-
|
-
|
| Sun 3: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
75.52g |
|
117.84g |
|
-
|
-
|
| Sat 2: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
30.28g |
|
115.63g |
|
-
|
-
|
| Fri 1: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
21.48g |
|
45.11g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
88.30g |
|
212.74g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
31.94g |
|
41.76g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
23.34g |
|
31.64g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
60.97g |
|
43.45g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
57.62g |
|
74.43g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2111 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
196.58g |
|
69.69g |
|
-
|
-
|
