sabiha 1987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 849 * 57%
Fat:
 
Prot:
 
Carbs:
38.80g
 
41.72g
 
87.20g
- -
Sat 11: 1710 * 114%
Fat:
 
Prot:
 
Carbs:
81.15g
 
51.83g
 
207.06g
- -
Fri 10: 871 * 58%
Fat:
 
Prot:
 
Carbs:
38.81g
 
37.26g
 
99.17g
- -
Thu 9: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
45.04g
 
50.85g
 
119.65g
- -
Wed 8: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
55.38g
 
44.84g
 
103.12g
- -
Tue 7: 925 * 62%
Fat:
 
Prot:
 
Carbs:
32.15g
 
72.66g
 
78.95g
- -
Mon 6: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
57.61g
 
77.03g
 
120.90g
- -
Sun 5: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
69.15g
 
58.94g
 
114.10g
- -
Sat 4: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
62.17g
 
52.45g
 
137.71g
- -
Fri 3: 922 * 61%
Fat:
 
Prot:
 
Carbs:
30.54g
 
50.45g
 
121.56g
- -
Thu 2: 881 * 59%
Fat:
 
Prot:
 
Carbs:
29.36g
 
61.99g
 
96.32g
- -
Wed 1: 1050 * 70%
Fat:
 
Prot:
 
Carbs:
31.34g
 
69.98g
 
122.70g
- -
April 2024
Tue 30: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
68.37g
 
63.31g
 
122.35g
- -
Mon 29: 1350 * 90%
Fat:
 
Prot:
 
Carbs:
32.33g
 
56.68g
 
201.95g
- -
Sun 28: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
60.25g
 
35.81g
 
131.65g
- -
Sat 27: 2034 * 136%
Fat:
 
Prot:
 
Carbs:
68.13g
 
82.67g
 
273.72g
- -
Fri 26: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
40.93g
 
29.37g
 
223.45g
- -
Thu 25: 914 * 61%
Fat:
 
Prot:
 
Carbs:
47.19g
 
20.24g
 
107.88g
- -
Wed 24: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
77.86g
 
41.00g
 
119.65g
- -
Tue 23: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
73.83g
 
53.42g
 
159.86g
- -
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