| July 2024 |
| Sat 27: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
27.30g |
|
35.99g |
|
-
|
-
|
| Tue 23: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
33.39g |
|
45.78g |
|
-
|
-
|
| Mon 22: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
53.52g |
|
62.33g |
|
-
|
-
|
| Sat 20: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
57.56g |
|
74.39g |
|
2270*
|
 1191
|
| Fri 19: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
65.33g |
|
128.09g |
|
2806*
|
1657
|
| July 2022 |
| Thu 14: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
66.01g |
|
98.00g |
|
-
|
-
|
| Wed 13: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
62.67g |
|
122.19g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
25.73g |
|
34.52g |
|
-
|
-
|
| Fri 10: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
37.84g |
|
48.83g |
|
-
|
-
|
| Thu 9: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
42.26g |
|
44.87g |
|
-
|
-
|
| Wed 8: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
56.13g |
|
117.81g |
|
-
|
-
|
| Tue 7: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
36.10g |
|
17.79g |
|
-
|
-
|
| Mon 6: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
34.32g |
|
23.28g |
|
-
|
-
|
| Sun 5: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
33.99g |
|
40.16g |
|
-
|
-
|
| Sat 4: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
19.97g |
|
25.63g |
|
-
|
-
|
| Fri 3: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
40.70g |
|
115.46g |
|
-
|
-
|
| Thu 2: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
36.63g |
|
55.85g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
28.15g |
|
26.59g |
|
-
|
-
|
| Sun 29: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
48.67g |
|
85.10g |
|
-
|
-
|
| Sat 28: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
81.22g |
|
97.14g |
|
-
|
-
|
