| January 2020 |
| Thu 9: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
65.22g |
|
150.73g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
69.01g |
|
114.37g |
|
-
|
-
|
| Sun 22: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
75.23g |
|
81.82g |
|
-
|
-
|
| Sat 21: |
2257 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
125.84g |
|
125.45g |
|
167.71g |
|
-
|
-
|
| Fri 20: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
46.91g |
|
81.49g |
|
-
|
-
|
| Wed 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
103.71g |
|
101.58g |
|
-
|
-
|
| Mon 16: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
62.87g |
|
82.56g |
|
1389*
|
 121
|
| Sat 14: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
55.04g |
|
112.40g |
|
-
|
-
|
| Fri 13: |
1926 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
96.98g |
|
157.67g |
|
-
|
-
|
| Thu 12: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
124.31g |
|
114.61g |
|
-
|
-
|
| Wed 11: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
126.19g |
|
135.64g |
|
-
|
-
|
| Tue 10: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
45.31g |
|
80.54g |
|
-
|
-
|
| Mon 9: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
98.65g |
|
157.19g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
59.44g |
|
77.72g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
1748*
|
-
|
| Mon 18: |
-
|
-
|
|
1459*
|
-
|
