| October 2017 |
| Fri 13: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
10.82g |
|
12.85g |
|
-
|
-
|
| September 2017 |
| Sat 23: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
24.15g |
|
54.12g |
|
-
|
-
|
| Fri 22: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
102.19g |
|
84.82g |
|
-
|
-
|
| Wed 20: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.45g |
|
4.76g |
|
-
|
-
|
| Tue 19: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
48.65g |
|
73.42g |
|
-
|
-
|
| Mon 18: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
55.54g |
|
60.58g |
|
1542*
|
 948
|
| Sun 17: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
50.94g |
|
78.07g |
|
-
|
-
|
| Sat 16: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
31.43g |
|
76.41g |
|
-
|
-
|
| Fri 15: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
73.60g |
|
133.88g |
|
-
|
-
|
| Thu 14: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
36.04g |
|
117.51g |
|
-
|
-
|
| Wed 13: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
61.31g |
|
91.07g |
|
-
|
-
|
| Tue 12: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
23.89g |
|
20.93g |
|
-
|
-
|
| Mon 11: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
90.45g |
|
120.30g |
|
-
|
-
|
| Sun 10: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
67.41g |
|
118.22g |
|
-
|
-
|
| Sat 9: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
130.41g |
|
77.97g |
|
-
|
-
|
| Fri 8: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
90.46g |
|
120.65g |
|
-
|
-
|
| Thu 7: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
61.91g |
|
124.14g |
|
1816*
|
523
|
