| July 2024 |
| Fri 26: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
61.62g |
|
36.76g |
|
-
|
-
|
| Thu 25: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
146.14g |
|
117.16g |
|
-
|
-
|
| Wed 24: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
116.26g |
|
145.38g |
|
2553*
|
 1045
|
| Tue 23: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
157.91g |
|
123.52g |
|
2650*
|
1131
|
| Mon 22: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
124.87g |
|
112.95g |
|
2647*
|
1306
|
| Sun 21: |
2155 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
133.29g |
|
150.64g |
|
1484*
|
 671
|
| Sat 20: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
68.07g |
|
108.67g |
|
1545*
|
253
|
| Fri 19: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
136.90g |
|
146.74g |
|
1681*
|
124
|
| Thu 18: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
104.31g |
|
89.07g |
|
1565*
|
423
|
| Wed 17: |
1786 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
166.58g |
|
99.15g |
|
1500*
|
286
|
| Tue 16: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
150.37g |
|
83.62g |
|
1437*
|
128
|
| Mon 15: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
107.81g |
|
100.81g |
|
1508*
|
27
|
| Sun 14: |
1724 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
149.95g |
|
69.74g |
|
1473*
|
251
|
| Sat 13: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
130.52g |
|
103.81g |
|
1545*
|
56
|
| Fri 12: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
157.45g |
|
103.83g |
|
1534*
|
62
|
| Thu 11: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
139.06g |
|
120.66g |
|
1587*
|
249
|
| Wed 10: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
147.16g |
|
105.77g |
|
1512*
|
88
|
| Tue 9: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
124.88g |
|
116.46g |
|
1446*
|
63
|
