Vicki 72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Thu 29: 1730 * 115%
Fat:
 
Prot:
 
Carbs:
138.69g
 
74.12g
 
42.74g
3273*  1543
Wed 28: 2123 * 142%
Fat:
 
Prot:
 
Carbs:
119.96g
 
93.43g
 
169.59g
- -
Tue 27: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
88.24g
 
97.62g
 
122.12g
3273*  1617
Mon 26: 2265 * 151%
Fat:
 
Prot:
 
Carbs:
91.18g
 
81.16g
 
282.39g
- -
Wed 21: 1617 * 108%
Fat:
 
Prot:
 
Carbs:
126.27g
 
61.49g
 
53.95g
2856*  1239
Mon 19: 2417 * 161%
Fat:
 
Prot:
 
Carbs:
114.12g
 
133.94g
 
210.61g
3755*  1338
Wed 14: 1792 * 119%
Fat:
 
Prot:
 
Carbs:
122.32g
 
96.76g
 
71.03g
- -
Tue 13: 1872 * 125%
Fat:
 
Prot:
 
Carbs:
125.13g
 
57.33g
 
134.03g
- -
Mon 12: 1658 * 111%
Fat:
 
Prot:
 
Carbs:
125.54g
 
69.86g
 
65.01g
- -
Sun 11: 1951 * 130%
Fat:
 
Prot:
 
Carbs:
104.39g
 
72.38g
 
182.86g
- -
Sat 10: 1722 * 115%
Fat:
 
Prot:
 
Carbs:
101.61g
 
101.84g
 
81.90g
- -
Tue 6: 646 * 43%
Fat:
 
Prot:
 
Carbs:
51.81g
 
23.95g
 
27.38g
- -
Mon 5: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
92.89g
 
87.99g
 
98.86g
2821*  1271
Sun 4: 3015 * 201%
Fat:
 
Prot:
 
Carbs:
186.52g
 
100.42g
 
242.55g
- -
Sat 3: 2748 * 183%
Fat:
 
Prot:
 
Carbs:
180.39g
 
103.12g
 
192.78g
- -
Fri 2: 1678 * 112%
Fat:
 
Prot:
 
Carbs:
125.45g
 
68.43g
 
72.17g
- -
Thu 1: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
80.29g
 
93.34g
 
39.17g
2881*  1627
September 2015
Wed 30: 1593 * 106%
Fat:
 
Prot:
 
Carbs:
113.91g
 
89.14g
 
47.16g
2519*  926
Tue 29: 2217 * 148%
Fat:
 
Prot:
 
Carbs:
169.45g
 
79.25g
 
99.17g
2891*  674
Mon 28: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
97.85g
 
50.10g
 
124.54g
3510*  1955
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