| October 2021 |
| Fri 8: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
95.36g |
|
199.71g |
|
-
|
-
|
| Thu 7: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
71.20g |
|
119.21g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
50.48g |
|
9.78g |
|
-
|
-
|
| Mon 23: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
115.63g |
|
22.65g |
|
-
|
-
|
| Mon 16: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
43.48g |
|
88.22g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
8.23g |
|
42.38g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
70.09g |
|
42.17g |
|
-
|
-
|
| Tue 17: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
13.67g |
|
11.77g |
|
-
|
-
|
| Mon 9: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
8.62g |
|
47.50g |
|
-
|
-
|
| Tue 3: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
89.07g |
|
135.13g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
64.64g |
|
78.70g |
|
-
|
-
|
| Thu 22: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
85.58g |
|
86.68g |
|
-
|
-
|
| Tue 20: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
47.09g |
|
143.53g |
|
-
|
-
|
| Mon 19: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
51.91g |
|
137.92g |
|
-
|
-
|
| Thu 15: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
83.44g |
|
74.80g |
|
-
|
-
|
| Tue 13: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
102.94g |
|
102.20g |
|
-
|
-
|
| Mon 12: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
78.04g |
|
67.40g |
|
-
|
-
|
| Sun 11: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.50g |
|
62.43g |
|
-
|
-
|
| Sat 10: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
76.61g |
|
122.29g |
|
-
|
-
|
| Fri 9: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
75.35g |
|
115.48g |
|
-
|
-
|
