| August 2019 |
| Tue 13: |
-
|
-
|
|
2073*
|
-
|
| October 2017 |
| Mon 30: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
40.41g |
|
191.57g |
|
-
|
-
|
| Sun 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
57.47g |
|
133.41g |
|
-
|
-
|
| Wed 25: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
33.03g |
|
126.72g |
|
-
|
-
|
| Thu 19: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
41.79g |
|
188.80g |
|
1778*
|
 623
|
| Wed 18: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
35.59g |
|
142.63g |
|
-
|
-
|
| Tue 17: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
34.88g |
|
131.04g |
|
-
|
-
|
| Mon 16: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
28.28g |
|
82.06g |
|
-
|
-
|
| Thu 5: |
1111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
28.87g |
|
164.02g |
|
1891*
|
780
|
| Wed 4: |
1061 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
60.33g |
|
139.04g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
748 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
30.50g |
|
122.55g |
|
-
|
-
|
| Thu 28: |
964 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
36.04g |
|
152.21g |
|
-
|
-
|
| Wed 27: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
39.68g |
|
162.32g |
|
1884*
|
862
|
| Tue 26: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
36.40g |
|
152.87g |
|
1884*
|
885
|
| Mon 25: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
42.50g |
|
155.03g |
|
1958*
|
942
|
| Sun 24: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
46.30g |
|
156.24g |
|
-
|
-
|
| Sat 23: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
43.58g |
|
106.67g |
|
-
|
-
|
| Fri 22: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
43.92g |
|
142.08g |
|
1777*
|
715
|
| Thu 21: |
-
|
-
|
|
1947*
|
-
|
| Wed 20: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
41.70g |
|
172.48g |
|
1958*
|
801
|
| Tue 19: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
39.85g |
|
137.31g |
|
1935*
|
951
|
