| July 2024 |
| Tue 16: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
14.06g |
|
41.99g |
|
-
|
-
|
| Sun 14: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
89.38g |
|
71.45g |
|
-
|
-
|
| Sat 13: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
94.92g |
|
123.35g |
|
-
|
-
|
| Fri 12: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
91.08g |
|
156.87g |
|
-
|
-
|
| Thu 11: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
109.60g |
|
182.04g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
121.80g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
90.21g |
|
174.64g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
3.15g |
|
36.40g |
|
-
|
-
|
| Mon 13: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
7.62g |
|
75.98g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
15.06g |
|
53.38g |
|
-
|
-
|
| Wed 25: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
66.70g |
|
116.14g |
|
-
|
-
|
| Fri 20: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
43.03g |
|
149.69g |
|
-
|
-
|
| Thu 19: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
3.16g |
|
24.41g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
23.76g |
|
58.52g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.92g |
|
23.75g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
51.67g |
|
150.75g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
15.36g |
|
47.66g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
17.08g |
|
51.96g |
|
-
|
-
|
| Mon 5: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.00g |
|
30.00g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
7.60g |
|
50.00g |
|
-
|
-
|
