| April 2019 |
| Tue 23: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
3.61g |
|
53.45g |
|
-
|
-
|
| Thu 4: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.97g |
|
43.18g |
|
-
|
-
|
| Wed 3: |
896 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
42.02g |
|
120.83g |
|
-
|
-
|
| Tue 2: |
512 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
17.86g |
|
82.44g |
|
-
|
-
|
| Mon 1: |
970 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
45.47g |
|
134.04g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1229 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
52.92g |
|
180.75g |
|
-
|
-
|
| Tue 19: |
402 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
17.30g |
|
61.70g |
|
-
|
-
|
| Mon 18: |
918 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
37.07g |
|
113.98g |
|
-
|
-
|
| Sun 17: |
901 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
40.41g |
|
131.80g |
|
-
|
-
|
| Sat 16: |
702 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
29.86g |
|
94.99g |
|
-
|
-
|
| Fri 15: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.32g |
|
30.04g |
|
-
|
-
|
| Thu 14: |
836 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
30.60g |
|
124.65g |
|
-
|
-
|
| Wed 13: |
678 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
26.27g |
|
106.36g |
|
-
|
-
|
| Tue 12: |
937 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
32.64g |
|
135.74g |
|
-
|
-
|
| Mon 11: |
1078 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
50.07g |
|
140.31g |
|
-
|
-
|
| Sun 10: |
935 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
42.20g |
|
131.75g |
|
-
|
-
|
| Sat 9: |
1322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
48.87g |
|
197.33g |
|
-
|
-
|
| Fri 8: |
831 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
30.88g |
|
119.75g |
|
-
|
-
|
| Thu 7: |
935 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
36.59g |
|
138.72g |
|
-
|
-
|
| Wed 6: |
742 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
41.37g |
|
104.88g |
|
-
|
-
|
