| February 2024 |
| Wed 14: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
60.83g |
|
54.72g |
|
-
|
-
|
| Mon 12: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
38.34g |
|
42.40g |
|
-
|
-
|
| Sun 11: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
41.78g |
|
42.40g |
|
-
|
-
|
| Sat 3: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
25.20g |
|
30.52g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
41.51g |
|
27.98g |
|
-
|
-
|
| Fri 5: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
54.46g |
|
58.27g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
20.66g |
|
21.35g |
|
-
|
-
|
| Thu 28: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
45.41g |
|
6.88g |
|
-
|
-
|
| Tue 26: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
24.21g |
|
25.23g |
|
-
|
-
|
| Mon 25: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
62.25g |
|
47.54g |
|
-
|
-
|
| Sun 24: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
76.36g |
|
55.77g |
|
-
|
-
|
| Sat 23: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
102.61g |
|
90.04g |
|
-
|
-
|
| Fri 22: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
52.23g |
|
119.62g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
34.90g |
|
47.99g |
|
-
|
-
|
| Fri 23: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
58.68g |
|
124.91g |
|
-
|
-
|
| Mon 19: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
22.93g |
|
27.00g |
|
-
|
-
|
| Fri 16: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
28.73g |
|
39.18g |
|
-
|
-
|
| Thu 15: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
14.25g |
|
67.32g |
|
-
|
-
|
| Wed 14: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
34.08g |
|
23.36g |
|
-
|
-
|
| Tue 13: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
56.28g |
|
64.14g |
|
-
|
-
|
