| December 2017 |
| Fri 8: |
377 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
16.87g |
|
48.94g |
|
-
|
-
|
| Thu 7: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
90.41g |
|
135.28g |
|
-
|
-
|
| Wed 6: |
1191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
63.99g |
|
160.72g |
|
-
|
-
|
| Tue 5: |
1112 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
82.05g |
|
126.82g |
|
-
|
-
|
| Mon 4: |
666 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
33.07g |
|
84.01g |
|
-
|
-
|
| Sat 2: |
1063 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
71.63g |
|
104.25g |
|
-
|
-
|
| Fri 1: |
1132 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
101.94g |
|
104.58g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
91.88g |
|
121.04g |
|
-
|
-
|
| Wed 29: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
110.35g |
|
159.63g |
|
-
|
-
|
| Tue 28: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
92.40g |
|
114.74g |
|
-
|
-
|
| Mon 27: |
1449 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
92.45g |
|
164.69g |
|
-
|
-
|
| Sun 26: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
71.14g |
|
116.16g |
|
-
|
-
|
| Fri 24: |
654 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
62.15g |
|
67.84g |
|
-
|
-
|
| Thu 23: |
1292 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
64.52g |
|
187.32g |
|
-
|
-
|
| Wed 22: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
90.06g |
|
146.74g |
|
-
|
-
|
| Tue 21: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
61.66g |
|
140.27g |
|
-
|
-
|
| Mon 20: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
76.14g |
|
116.58g |
|
-
|
-
|
| Sat 18: |
2777 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
159.16g |
|
107.73g |
|
234.42g |
|
-
|
-
|
| Sat 11: |
739 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
42.49g |
|
105.02g |
|
-
|
-
|
| Fri 10: |
1249 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
77.39g |
|
143.26g |
|
-
|
-
|
