msovushki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 19: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
31.03g
 
30.41g
 
210.29g
- -
Wed 18: 971 * 69%
Fat:
 
Prot:
 
Carbs:
34.06g
 
21.02g
 
145.62g
- -
February 2021
Fri 12: 269 * 19%
Fat:
 
Prot:
 
Carbs:
8.34g
 
13.44g
 
35.49g
- -
October 2020
Sat 17: 856 * 61%
Fat:
 
Prot:
 
Carbs:
8.73g
 
80.91g
 
112.43g
- -
September 2020
Mon 28: 549 * 39%
Fat:
 
Prot:
 
Carbs:
25.20g
 
17.28g
 
62.91g
- -
Tue 22: 300 * 21%
Fat:
 
Prot:
 
Carbs:
4.64g
 
5.71g
 
59.34g
- -
Sun 20: 270 * 19%
Fat:
 
Prot:
 
Carbs:
4.50g
 
5.40g
 
52.20g
- -
August 2020
Sat 29: 578 * 41%
Fat:
 
Prot:
 
Carbs:
15.12g
 
27.43g
 
87.47g
- -
July 2020
Wed 15: 203 * 14%
Fat:
 
Prot:
 
Carbs:
3.96g
 
8.25g
 
34.98g
- -
Thu 9: 345 * 25%
Fat:
 
Prot:
 
Carbs:
11.12g
 
20.36g
 
42.85g
- -
May 2020
Mon 4: 294 * 21%
Fat:
 
Prot:
 
Carbs:
9.10g
 
9.15g
 
44.35g
- -
April 2020
Sun 26: 441 * 32%
Fat:
 
Prot:
 
Carbs:
15.23g
 
14.98g
 
62.56g
- -
Tue 14: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
25.15g
 
38.24g
 
167.27g
- -
Wed 8: 335 * 24%
Fat:
 
Prot:
 
Carbs:
5.19g
 
12.39g
 
62.35g
- -
Tue 7: 434 * 31%
Fat:
 
Prot:
 
Carbs:
8.84g
 
14.11g
 
74.94g
- -
Mon 6: 741 * 53%
Fat:
 
Prot:
 
Carbs:
18.22g
 
51.89g
 
90.47g
- -
Sun 5: 970 * 69%
Fat:
 
Prot:
 
Carbs:
24.61g
 
50.94g
 
134.90g
- -
Wed 1: 363 * 26%
Fat:
 
Prot:
 
Carbs:
9.64g
 
10.26g
 
58.10g
- -
March 2020
Tue 31: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
33.06g
 
35.88g
 
143.85g
- -
Mon 30: 517 * 37%
Fat:
 
Prot:
 
Carbs:
11.01g
 
28.08g
 
81.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.