| August 2023 |
| Wed 9: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
28.72g |
|
81.19g |
|
-
|
-
|
| Tue 8: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
100.02g |
|
133.04g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
19.76g |
|
4.47g |
|
1989*
|
 1702
|
| Tue 12: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
65.59g |
|
105.31g |
|
2031*
|
863
|
| Mon 11: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
59.82g |
|
61.70g |
|
2027*
|
778
|
| Sun 10: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
119.33g |
|
135.16g |
|
107.86g |
|
1961*
|
 46
|
| Sat 9: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
125.17g |
|
81.85g |
|
2100*
|
552
|
| Fri 8: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
73.29g |
|
135.74g |
|
2211*
|
752
|
| Thu 7: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
57.00g |
|
114.82g |
|
1929*
|
620
|
| Wed 6: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
108.22g |
|
153.62g |
|
2019*
|
63
|
| Tue 5: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
52.32g |
|
73.09g |
|
2008*
|
789
|
| Mon 4: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
90.80g |
|
83.42g |
|
2277*
|
745
|
| Sun 3: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
86.58g |
|
63.22g |
|
1893*
|
439
|
| Sat 2: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
129.40g |
|
118.81g |
|
1790*
|
292
|
| Fri 1: |
2267 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
151.76g |
|
119.94g |
|
110.92g |
|
3080*
|
813
|
| September 2019 |
| Mon 9: |
-
|
-
|
|
1660*
|
-
|
| January 2019 |
| Wed 9: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
38.28g |
|
31.11g |
|
1672*
|
1088
|
| Tue 8: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
54.15g |
|
56.58g |
|
1669*
|
1035
|
| Mon 7: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
63.44g |
|
146.42g |
|
1838*
|
587
|
| Sun 6: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.76g |
|
75.45g |
|
43.91g |
|
1761*
|
152
|
| Sat 5: |
1822 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
127.21g |
|
125.25g |
|
51.12g |
|
1862*
|
40
|
