| October 2023 |
| Wed 25: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
55.46g |
|
77.75g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
67.40g |
|
128.50g |
|
-
|
-
|
| Wed 1: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
57.00g |
|
58.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
85.26g |
|
118.14g |
|
-
|
-
|
| Mon 30: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
37.58g |
|
100.08g |
|
-
|
-
|
| Sat 28: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
19.65g |
|
39.75g |
|
-
|
-
|
| Fri 27: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
79.36g |
|
96.35g |
|
-
|
-
|
| Thu 26: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
34.00g |
|
88.00g |
|
-
|
-
|
| Wed 25: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
65.20g |
|
87.25g |
|
-
|
-
|
| Tue 24: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
45.31g |
|
62.24g |
|
-
|
-
|
| Mon 23: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
98.52g |
|
92.16g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
14.51g |
|
44.13g |
|
-
|
-
|
| Wed 6: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
82.17g |
|
88.53g |
|
-
|
-
|
| Tue 5: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
80.04g |
|
197.96g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
33.52g |
|
125.96g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
22.19g |
|
5.93g |
|
-
|
-
|
| Mon 21: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
5.21g |
|
32.54g |
|
-
|
-
|
| Sun 20: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
78.42g |
|
69.03g |
|
-
|
-
|
| Thu 10: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
22.70g |
|
83.86g |
|
-
|
-
|
