agneshkaholodnaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 22: 582 * 45%
Fat:
 
Prot:
 
Carbs:
14.44g
 
35.58g
 
80.08g
- -
Tue 2: 618 * 48%
Fat:
 
Prot:
 
Carbs:
21.75g
 
16.30g
 
100.88g
- -
Mon 1: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
39.30g
 
38.19g
 
224.65g
- -
March 2019
Sun 31: 1221 * 94%
Fat:
 
Prot:
 
Carbs:
66.65g
 
55.40g
 
96.63g
- -
Sat 30: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
41.92g
 
67.67g
 
150.69g
- -
Fri 29: 1461 * 112%
Fat:
 
Prot:
 
Carbs:
73.99g
 
40.54g
 
146.90g
- -
Thu 28: 1913 * 147%
Fat:
 
Prot:
 
Carbs:
85.09g
 
96.65g
 
188.07g
- -
Wed 27: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
55.20g
 
46.17g
 
122.31g
- -
Tue 19: 1964 * 151%
Fat:
 
Prot:
 
Carbs:
97.24g
 
46.84g
 
226.53g
- -
Mon 18: 1418 * 109%
Fat:
 
Prot:
 
Carbs:
66.24g
 
45.16g
 
164.66g
- -
Sun 17: 1702 * 131%
Fat:
 
Prot:
 
Carbs:
89.90g
 
42.88g
 
187.23g
- -
Sat 16: 1721 * 132%
Fat:
 
Prot:
 
Carbs:
81.57g
 
40.98g
 
209.44g
- -
Fri 15: 1610 * 124%
Fat:
 
Prot:
 
Carbs:
78.93g
 
73.80g
 
153.01g
- -
Thu 14: 1626 * 125%
Fat:
 
Prot:
 
Carbs:
51.11g
 
63.67g
 
232.79g
- -
Sun 10: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
37.54g
 
65.57g
 
166.36g
- -
Sat 9: 1857 * 143%
Fat:
 
Prot:
 
Carbs:
54.49g
 
72.77g
 
271.75g
- -
Fri 8: 2012 * 155%
Fat:
 
Prot:
 
Carbs:
114.53g
 
63.12g
 
183.59g
- -
Thu 7: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
58.12g
 
38.82g
 
163.04g
- -
Wed 6: 1813 * 139%
Fat:
 
Prot:
 
Carbs:
61.06g
 
142.19g
 
171.55g
- -
Tue 5: 1404 * 108%
Fat:
 
Prot:
 
Carbs:
59.22g
 
42.66g
 
182.41g
- -
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