otatanya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1520 * 90%
Fat:
 
Prot:
 
Carbs:
88.16g
 
51.00g
 
109.33g
- -
Wed 4: 1847 * 109%
Fat:
 
Prot:
 
Carbs:
71.11g
 
96.05g
 
220.46g
- -
Tue 3: 2023 * 119%
Fat:
 
Prot:
 
Carbs:
70.86g
 
99.49g
 
224.77g
- -
Mon 2: 3239 * 191%
Fat:
 
Prot:
 
Carbs:
170.76g
 
151.08g
 
284.59g
- -
Sun 1: 928 * 55%
Fat:
 
Prot:
 
Carbs:
54.63g
 
39.32g
 
72.29g
- -
August 2024
Sat 31: 3164 * 187%
Fat:
 
Prot:
 
Carbs:
149.78g
 
106.98g
 
360.49g
- -
Fri 30: 1987 * 117%
Fat:
 
Prot:
 
Carbs:
75.62g
 
101.94g
 
244.14g
- -
Thu 29: 1840 * 109%
Fat:
 
Prot:
 
Carbs:
52.81g
 
100.00g
 
259.69g
- -
Wed 28: 1584 * 94%
Fat:
 
Prot:
 
Carbs:
48.40g
 
97.00g
 
198.67g
- -
Tue 27: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
58.12g
 
56.56g
 
210.58g
- -
Mon 26: 1628 * 96%
Fat:
 
Prot:
 
Carbs:
59.46g
 
76.96g
 
193.47g
- -
Sun 25: 870 * 51%
Fat:
 
Prot:
 
Carbs:
44.56g
 
19.81g
 
102.44g
- -
Sat 24: 827 * 49%
Fat:
 
Prot:
 
Carbs:
38.76g
 
41.03g
 
81.69g
- -
Fri 23: 1592 * 94%
Fat:
 
Prot:
 
Carbs:
61.97g
 
102.52g
 
167.40g
- -
Thu 22: 586 * 35%
Fat:
 
Prot:
 
Carbs:
27.84g
 
27.27g
 
59.25g
- -
Wed 21: 3207 * 189%
Fat:
 
Prot:
 
Carbs:
159.74g
 
113.34g
 
331.73g
- -
Tue 20: 3137 * 185%
Fat:
 
Prot:
 
Carbs:
195.04g
 
143.96g
 
213.22g
- -
Mon 19: 1547 * 91%
Fat:
 
Prot:
 
Carbs:
49.51g
 
72.39g
 
214.56g
- -
Sat 17: 4546 * 268%
Fat:
 
Prot:
 
Carbs:
263.76g
 
185.46g
 
306.72g
- -
Fri 16: 2018 * 119%
Fat:
 
Prot:
 
Carbs:
83.97g
 
102.42g
 
221.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.