| September 2024 |
| Fri 6: |
3018 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.56g |
|
151.40g |
|
349.17g |
|
-
|
-
|
| Thu 5: |
3058 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
206.97g |
|
321.49g |
|
-
|
-
|
| Wed 4: |
2946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
167.92g |
|
236.27g |
|
115.08g |
|
-
|
-
|
| Tue 3: |
3013 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
156.02g |
|
393.05g |
|
-
|
-
|
| Mon 2: |
3054 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
182.55g |
|
326.59g |
|
-
|
-
|
| Sun 1: |
3053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
71.57g |
|
469.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3058 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.51g |
|
187.50g |
|
297.86g |
|
-
|
-
|
| Fri 30: |
3050 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
171.86g |
|
183.91g |
|
203.39g |
|
-
|
-
|
| Thu 29: |
3056 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
203.83g |
|
287.71g |
|
-
|
-
|
| Wed 28: |
3055 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.89g |
|
179.85g |
|
266.11g |
|
-
|
-
|
| Tue 27: |
3053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.26g |
|
189.45g |
|
355.98g |
|
-
|
-
|
| Mon 26: |
3054 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
166.79g |
|
165.71g |
|
227.93g |
|
-
|
-
|
| Sun 25: |
3058 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
136.92g |
|
179.15g |
|
267.02g |
|
-
|
-
|
| Fri 23: |
3053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
158.83g |
|
196.68g |
|
210.10g |
|
-
|
-
|
| Thu 22: |
3057 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
136.30g |
|
172.69g |
|
282.08g |
|
-
|
-
|
| Wed 21: |
3057 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
190.10g |
|
311.63g |
|
-
|
-
|
| Tue 20: |
3030 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
201.35g |
|
278.35g |
|
-
|
-
|
| Mon 19: |
3050 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
185.17g |
|
347.07g |
|
-
|
-
|
| Sun 18: |
3053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
113.64g |
|
496.54g |
|
-
|
-
|
| Sat 17: |
3054 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.05g |
|
163.40g |
|
348.87g |
|
-
|
-
|
