| September 2023 |
| Fri 1: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
46.77g |
|
57.52g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
51.87g |
|
104.38g |
|
-
|
-
|
| Mon 16: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
10.66g |
|
30.84g |
|
-
|
-
|
| Fri 13: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
11.39g |
|
35.25g |
|
-
|
-
|
| Thu 12: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
66.13g |
|
144.69g |
|
-
|
-
|
| Wed 11: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
49.03g |
|
195.65g |
|
-
|
-
|
| Tue 10: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
9.40g |
|
74.73g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
85.40g |
|
157.57g |
|
-
|
-
|
| Mon 4: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
88.20g |
|
107.21g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
2.54g |
|
67.74g |
|
-
|
-
|
| Tue 29: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
42.83g |
|
88.70g |
|
-
|
-
|
| Mon 28: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
63.93g |
|
132.68g |
|
-
|
-
|
| Thu 24: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
61.91g |
|
147.72g |
|
-
|
-
|
| Sun 20: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
61.08g |
|
152.37g |
|
-
|
-
|
| Thu 17: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
53.12g |
|
145.02g |
|
-
|
-
|
| Tue 15: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
64.23g |
|
133.56g |
|
-
|
-
|
| Mon 14: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
54.81g |
|
115.63g |
|
-
|
-
|
| Sun 13: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
65.33g |
|
109.07g |
|
-
|
-
|
| Fri 11: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
63.06g |
|
144.33g |
|
-
|
-
|
| Thu 10: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
17.83g |
|
68.48g |
|
-
|
-
|
