| July 2024 |
| Mon 8: |
1660 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
64.54g |
|
208.95g |
|
-
|
-
|
| Sun 7: |
2503 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
105.39g |
|
300.51g |
|
-
|
-
|
| Sat 6: |
1483 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
73.91g |
|
180.79g |
|
-
|
-
|
| Fri 5: |
1281 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
55.84g |
|
157.89g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1557 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
88.39g |
|
189.28g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
149.96g |
|
275.03g |
|
-
|
-
|
| Sun 28: |
1646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
79.68g |
|
200.09g |
|
-
|
-
|
| Sat 27: |
1629 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
69.59g |
|
222.31g |
|
-
|
-
|
| Fri 26: |
1599 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
94.05g |
|
210.19g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
110.82g |
|
173.72g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
23.67g |
|
48.85g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1646 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
99.49g |
|
183.11g |
|
-
|
-
|
| Sun 26: |
1783 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
111.28g |
|
183.11g |
|
-
|
-
|
| Sat 25: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
75.56g |
|
99.00g |
|
-
|
-
|
| Thu 23: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
80.20g |
|
156.94g |
|
-
|
-
|
| Wed 22: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
80.20g |
|
156.94g |
|
-
|
-
|
| Tue 21: |
2101 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
119.64g |
|
252.70g |
|
-
|
-
|
| Mon 20: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
103.83g |
|
217.24g |
|
-
|
-
|
| Sat 18: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
68.06g |
|
124.16g |
|
-
|
-
|
| Fri 17: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
123.32g |
|
218.66g |
|
-
|
-
|
