| July 2018 |
| Tue 24: |
282 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
5.41g |
|
39.93g |
|
-
|
-
|
| Mon 23: |
662 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
47.93g |
|
40.19g |
|
-
|
-
|
| Sun 22: |
1207 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
42.68g |
|
175.92g |
|
-
|
-
|
| Sat 21: |
1237 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
44.72g |
|
168.57g |
|
-
|
-
|
| Fri 20: |
1071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
45.51g |
|
158.64g |
|
-
|
-
|
| Thu 19: |
1274 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
51.32g |
|
151.72g |
|
1670*
|
 396
|
| Wed 18: |
1025 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
54.31g |
|
101.03g |
|
-
|
-
|
| Tue 17: |
1045 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
40.25g |
|
107.07g |
|
-
|
-
|
| Mon 16: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
29.74g |
|
131.73g |
|
1732*
|
711
|
| Fri 13: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
14.47g |
|
93.29g |
|
1732*
|
1141
|
| Thu 12: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
22.67g |
|
78.39g |
|
-
|
-
|
| Wed 11: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.10g |
|
71.00g |
|
-
|
-
|
| Sun 8: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
16.73g |
|
65.70g |
|
-
|
-
|
| Sat 7: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
33.31g |
|
145.78g |
|
-
|
-
|
| Fri 6: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
51.01g |
|
182.55g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
49.81g |
|
164.78g |
|
-
|
-
|
| Tue 19: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
52.32g |
|
88.55g |
|
1847*
|
995
|
| Mon 18: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
35.75g |
|
137.48g |
|
1835*
|
427
|
| Sun 17: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
49.53g |
|
148.38g |
|
1961*
|
371
|
| Sat 16: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
31.54g |
|
56.78g |
|
1771*
|
945
|
