| July 2024 |
| Fri 12: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
60.70g |
|
186.70g |
|
-
|
-
|
| Wed 10: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
114.05g |
|
147.81g |
|
-
|
-
|
| Tue 9: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
90.59g |
|
184.97g |
|
-
|
-
|
| Wed 3: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
130.46g |
|
257.70g |
|
-
|
-
|
| Tue 2: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
53.00g |
|
160.54g |
|
-
|
-
|
| Mon 1: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
58.26g |
|
109.64g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
69.30g |
|
169.08g |
|
-
|
-
|
| Fri 28: |
2630 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
210.52g |
|
215.93g |
|
-
|
-
|
| Thu 27: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
117.18g |
|
196.53g |
|
-
|
-
|
| Wed 26: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
156.09g |
|
200.33g |
|
-
|
-
|
| Tue 25: |
2214 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
172.73g |
|
255.31g |
|
-
|
-
|
| Mon 24: |
2153 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
137.04g |
|
174.37g |
|
-
|
-
|
| Sat 22: |
2204 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
195.55g |
|
239.75g |
|
-
|
-
|
| Fri 21: |
2128 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
126.94g |
|
215.63g |
|
-
|
-
|
| Thu 20: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
109.30g |
|
240.89g |
|
-
|
-
|
| Wed 19: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
148.33g |
|
199.85g |
|
-
|
-
|
| Tue 18: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
150.68g |
|
184.75g |
|
-
|
-
|
| Mon 17: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
85.06g |
|
274.18g |
|
-
|
-
|
| Fri 14: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
262.53g |
|
141.04g |
|
-
|
-
|
| Thu 13: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
210.02g |
|
178.37g |
|
-
|
-
|
