| September 2024 |
| Sun 15: |
1165 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
54.86g |
|
158.56g |
|
-
|
-
|
| Mon 2: |
736 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
20.00g |
|
138.00g |
|
-
|
-
|
| Sun 1: |
205 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
16.79g |
|
3.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
150 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.55g |
|
32.48g |
|
-
|
-
|
| Sun 25: |
488 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
16.63g |
|
105.85g |
|
-
|
-
|
| Fri 23: |
65 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
4.04g |
|
13.15g |
|
-
|
-
|
| Sat 17: |
3055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
123.34g |
|
172.78g |
|
283.73g |
|
-
|
-
|
| Thu 1: |
174 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
5.07g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
0.68g |
|
2.41g |
|
-
|
-
|
| Tue 23: |
652 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
18.64g |
|
132.80g |
|
-
|
-
|
| Wed 17: |
2354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
244.43g |
|
231.12g |
|
-
|
-
|
| Fri 12: |
2832 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
63.20g |
|
628.00g |
|
-
|
-
|
| Fri 5: |
2186 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
55.12g |
|
298.48g |
|
-
|
-
|
| Mon 1: |
310 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
63.92g |
|
8.16g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
2189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
200.59g |
|
10.22g |
|
95.47g |
|
-
|
-
|
| Mon 10: |
1321 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
148.60g |
|
89.90g |
|
-
|
-
|
| Sun 9: |
2038 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
176.63g |
|
188.96g |
|
-
|
-
|
| Fri 7: |
462 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
61.60g |
|
13.80g |
|
-
|
-
|
| Tue 4: |
343 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
36.00g |
|
12.50g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
340 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
57.45g |
|
2.20g |
|
-
|
-
|
