| September 2022 |
| Mon 19: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
147.73g |
|
204.29g |
|
2300*
|
 442
|
| March 2019 |
| Wed 6: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
23.47g |
|
86.13g |
|
2240*
|
1680
|
| December 2017 |
| Wed 6: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
57.80g |
|
101.52g |
|
-
|
-
|
| November 2017 |
| Thu 16: |
751 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
81.46g |
|
56.60g |
|
-
|
-
|
| Wed 15: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
229.26g |
|
119.97g |
|
-
|
-
|
| Tue 14: |
2135 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
235.08g |
|
205.88g |
|
-
|
-
|
| Mon 13: |
1910 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
190.84g |
|
83.68g |
|
-
|
-
|
| Thu 9: |
2122 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
253.25g |
|
180.45g |
|
-
|
-
|
| Wed 8: |
2167 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
190.47g |
|
244.60g |
|
-
|
-
|
| Tue 7: |
2400 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
238.99g |
|
224.50g |
|
-
|
-
|
| Mon 6: |
2532 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
254.46g |
|
239.63g |
|
-
|
-
|
| Sun 5: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
69.33g |
|
69.79g |
|
-
|
-
|
| Sat 4: |
2112 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
192.80g |
|
205.89g |
|
-
|
-
|
| Fri 3: |
2349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
238.35g |
|
236.71g |
|
-
|
-
|
| Thu 2: |
2459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
238.18g |
|
224.91g |
|
-
|
-
|
| Wed 1: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
208.02g |
|
215.15g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
2401 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
238.12g |
|
226.80g |
|
-
|
-
|
| Mon 30: |
2227 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
216.81g |
|
215.85g |
|
-
|
-
|
| Sun 29: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
114.86g |
|
85.74g |
|
-
|
-
|
| Fri 27: |
2034 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
186.94g |
|
190.16g |
|
-
|
-
|
