| July 2024 |
| Thu 4: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.00g |
|
57.00g |
|
942*
|
 447
|
| Wed 3: |
-
|
-
|
|
2159*
|
-
|
| Tue 2: |
-
|
-
|
|
2056*
|
-
|
| Mon 1: |
-
|
-
|
|
1973*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1810*
|
-
|
| Sat 29: |
-
|
-
|
|
1820*
|
-
|
| Fri 28: |
-
|
-
|
|
1869*
|
-
|
| Thu 27: |
-
|
-
|
|
1946*
|
-
|
| Wed 26: |
-
|
-
|
|
2359*
|
-
|
| Tue 25: |
-
|
-
|
|
1905*
|
-
|
| Mon 24: |
-
|
-
|
|
1818*
|
-
|
| Sun 23: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
41.18g |
|
142.17g |
|
2193*
|
614
|
| Sat 22: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
50.11g |
|
198.07g |
|
1805*
|
14
|
| Fri 21: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
50.43g |
|
190.03g |
|
1914*
|
437
|
| Thu 20: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
48.11g |
|
105.66g |
|
2302*
|
1178
|
| Wed 19: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
58.33g |
|
106.98g |
|
2141*
|
1164
|
| Tue 18: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
44.96g |
|
139.02g |
|
1869*
|
778
|
| Mon 17: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
30.95g |
|
156.30g |
|
2362*
|
1237
|
| Sun 16: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
37.62g |
|
242.93g |
|
2268*
|
198
|
| Sat 15: |
-
|
-
|
|
1991*
|
-
|
