| July 2019 |
| Mon 15: |
2233 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
79.53g |
|
278.15g |
|
-
|
-
|
| Sun 14: |
1599 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
64.65g |
|
240.70g |
|
-
|
-
|
| Sat 13: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
71.94g |
|
248.80g |
|
-
|
-
|
| Fri 12: |
2016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
105.46g |
|
311.26g |
|
-
|
-
|
| Thu 11: |
1991 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
93.35g |
|
276.92g |
|
-
|
-
|
| Wed 10: |
2444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
122.80g |
|
285.61g |
|
-
|
-
|
| Tue 9: |
1786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
109.43g |
|
128.97g |
|
-
|
-
|
| Mon 8: |
1994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
92.12g |
|
265.23g |
|
-
|
-
|
| Sun 7: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
72.98g |
|
274.71g |
|
-
|
-
|
| Sat 6: |
1249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
66.45g |
|
106.14g |
|
-
|
-
|
| Fri 5: |
1820 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
71.86g |
|
211.34g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
51.21g |
|
130.74g |
|
-
|
-
|
| Thu 13: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
63.31g |
|
176.57g |
|
-
|
-
|
| Mon 10: |
911 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
23.94g |
|
105.89g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
826 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
29.09g |
|
78.40g |
|
-
|
-
|
| Sat 13: |
1689 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
46.62g |
|
208.95g |
|
-
|
-
|
| Fri 12: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
37.15g |
|
112.10g |
|
-
|
-
|
| Fri 5: |
1150 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
32.06g |
|
154.88g |
|
-
|
-
|
| Thu 4: |
2269 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
101.28g |
|
244.62g |
|
-
|
-
|
| Wed 3: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
117.76g |
|
170.84g |
|
-
|
-
|
