| March 2024 |
| Mon 4: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
102.90g |
|
62.53g |
|
-
|
-
|
| Sun 3: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
67.76g |
|
75.88g |
|
-
|
-
|
| Sat 2: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
58.54g |
|
129.15g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
77.97g |
|
149.34g |
|
-
|
-
|
| Wed 28: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
43.85g |
|
51.87g |
|
-
|
-
|
| Tue 27: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
60.48g |
|
95.16g |
|
-
|
-
|
| Sun 18: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
8.50g |
|
12.94g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
53.84g |
|
110.57g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
48.62g |
|
107.92g |
|
-
|
-
|
| Fri 29: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
67.32g |
|
96.21g |
|
-
|
-
|
| Tue 26: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
68.47g |
|
95.02g |
|
-
|
-
|
| Sat 23: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
71.24g |
|
75.32g |
|
-
|
-
|
| Fri 22: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
48.16g |
|
56.69g |
|
-
|
-
|
| Thu 21: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
59.49g |
|
155.95g |
|
-
|
-
|
| Tue 19: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
53.24g |
|
126.37g |
|
-
|
-
|
| Mon 18: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
59.02g |
|
178.67g |
|
-
|
-
|
| Sat 16: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
63.19g |
|
104.51g |
|
-
|
-
|
| Mon 11: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
65.50g |
|
136.63g |
|
-
|
-
|
| Thu 7: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
126.31g |
|
155.37g |
|
-
|
-
|
| Tue 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
