| July 2024 |
| Sun 28: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
13.69g |
|
17.92g |
|
-
|
-
|
| Tue 23: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.28g |
|
29.14g |
|
-
|
-
|
| Mon 22: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
53.29g |
|
117.11g |
|
-
|
-
|
| Tue 16: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
10.39g |
|
7.68g |
|
-
|
-
|
| Mon 15: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
71.28g |
|
144.82g |
|
-
|
-
|
| Wed 10: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
8.49g |
|
13.36g |
|
-
|
-
|
| Thu 4: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
12.40g |
|
16.58g |
|
-
|
-
|
| Wed 3: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
118.95g |
|
132.28g |
|
-
|
-
|
| Tue 2: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
76.06g |
|
121.14g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
14.56g |
|
31.45g |
|
-
|
-
|
| Tue 11: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.35g |
|
21.15g |
|
-
|
-
|
| Wed 5: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
69.01g |
|
63.32g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
9.12g |
|
26.80g |
|
-
|
-
|
| Mon 6: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
13.89g |
|
13.89g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
9.94g |
|
18.88g |
|
-
|
-
|
| Tue 9: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
23.00g |
|
25.70g |
|
-
|
-
|
| Mon 8: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.41g |
|
21.01g |
|
-
|
-
|
| Sun 7: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
5.27g |
|
10.24g |
|
-
|
-
|
| Sat 6: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
28.29g |
|
100.20g |
|
-
|
-
|
| Fri 5: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
16.29g |
|
25.71g |
|
-
|
-
|
