NextStation's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 15: 700 * 52%
Fat:
 
Prot:
 
Carbs:
24.46g
 
30.64g
 
86.97g
- -
Mon 14: 446 * 33%
Fat:
 
Prot:
 
Carbs:
19.46g
 
16.16g
 
50.45g
- -
Sun 13: 1327 * 99%
Fat:
 
Prot:
 
Carbs:
44.59g
 
63.35g
 
169.69g
- -
Sat 12: 514 * 39%
Fat:
 
Prot:
 
Carbs:
26.04g
 
12.18g
 
59.91g
- -
Fri 11: 501 * 38%
Fat:
 
Prot:
 
Carbs:
24.16g
 
27.73g
 
40.63g
- -
Thu 10: 1460 * 109%
Fat:
 
Prot:
 
Carbs:
54.35g
 
60.33g
 
183.73g
- -
Wed 9: 608 * 46%
Fat:
 
Prot:
 
Carbs:
23.10g
 
32.45g
 
67.57g
- -
Tue 8: 1516 * 114%
Fat:
 
Prot:
 
Carbs:
55.31g
 
65.64g
 
188.27g
- -
Mon 7: 1482 * 111%
Fat:
 
Prot:
 
Carbs:
50.91g
 
64.11g
 
198.33g
- -
Sun 6: 379 * 28%
Fat:
 
Prot:
 
Carbs:
16.91g
 
13.62g
 
43.60g
- -
Sat 5: 1369 * 103%
Fat:
 
Prot:
 
Carbs:
36.42g
 
46.25g
 
226.22g
- -
Fri 4: 1260 * 94%
Fat:
 
Prot:
 
Carbs:
41.43g
 
65.40g
 
160.52g
- -
Wed 2: 1249 * 94%
Fat:
 
Prot:
 
Carbs:
51.22g
 
52.13g
 
148.86g
- -
Tue 1: 1700 * 127%
Fat:
 
Prot:
 
Carbs:
81.12g
 
58.08g
 
190.51g
- -
April 2018
Mon 30: 1268 * 95%
Fat:
 
Prot:
 
Carbs:
44.14g
 
57.67g
 
162.30g
- -
Sun 29: 1435 * 107%
Fat:
 
Prot:
 
Carbs:
58.06g
 
70.30g
 
161.56g
- -
Sat 28: 1448 * 108%
Fat:
 
Prot:
 
Carbs:
54.23g
 
72.29g
 
169.61g
- -
Fri 27: 1394 * 104%
Fat:
 
Prot:
 
Carbs:
54.01g
 
68.90g
 
164.32g
- -
Thu 26: 1277 * 96%
Fat:
 
Prot:
 
Carbs:
54.62g
 
67.15g
 
133.16g
- -
Wed 25: 1252 * 94%
Fat:
 
Prot:
 
Carbs:
57.04g
 
63.16g
 
119.29g
- -
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