| March 2019 |
| Tue 19: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
50.29g |
|
73.39g |
|
-
|
-
|
| Thu 14: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
45.13g |
|
36.51g |
|
-
|
-
|
| Wed 13: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
39.27g |
|
74.96g |
|
-
|
-
|
| Tue 12: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
38.95g |
|
94.45g |
|
-
|
-
|
| Fri 8: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
27.96g |
|
4.23g |
|
-
|
-
|
| Thu 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
146.94g |
|
94.66g |
|
-
|
-
|
| Wed 6: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
77.75g |
|
188.71g |
|
-
|
-
|
| Tue 5: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
62.75g |
|
190.71g |
|
-
|
-
|
| Mon 4: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
43.35g |
|
86.72g |
|
-
|
-
|
| Sun 3: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
77.47g |
|
82.18g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
60.03g |
|
175.63g |
|
-
|
-
|
| Mon 25: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
27.37g |
|
92.77g |
|
-
|
-
|
| Sun 24: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
20.11g |
|
60.79g |
|
-
|
-
|
| Sat 23: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.63g |
|
25.50g |
|
-
|
-
|
| Fri 22: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
29.13g |
|
87.49g |
|
-
|
-
|
| Thu 21: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
34.21g |
|
104.89g |
|
-
|
-
|
| Wed 20: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
68.49g |
|
163.85g |
|
-
|
-
|
| Tue 19: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
29.47g |
|
67.45g |
|
-
|
-
|
| Mon 18: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
22.40g |
|
27.90g |
|
-
|
-
|
| Sun 17: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
13.75g |
|
94.00g |
|
-
|
-
|
