| March 2024 |
| Fri 1: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
13.71g |
|
38.25g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
105.79g |
|
96.49g |
|
2024*
|
 790
|
| Thu 8: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
90.43g |
|
148.95g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
76.54g |
|
91.89g |
|
-
|
-
|
| Wed 10: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
17.21g |
|
32.47g |
|
-
|
-
|
| Sun 7: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
101.95g |
|
66.67g |
|
-
|
-
|
| Fri 5: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
26.33g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
125.72g |
|
113.70g |
|
-
|
-
|
| Tue 2: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
81.96g |
|
46.16g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
94.05g |
|
78.69g |
|
-
|
-
|
| Thu 21: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
70.43g |
|
92.07g |
|
-
|
-
|
| Mon 18: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
5.95g |
|
1.62g |
|
-
|
-
|
| Sun 17: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
60.11g |
|
69.91g |
|
-
|
-
|
| Sat 16: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
92.12g |
|
108.29g |
|
-
|
-
|
| Fri 15: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
98.85g |
|
138.19g |
|
-
|
-
|
| Thu 14: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
104.30g |
|
110.39g |
|
-
|
-
|
| Tue 12: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
112.97g |
|
163.60g |
|
-
|
-
|
| Sun 10: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
158.51g |
|
50.49g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
43.81g |
|
58.27g |
|
-
|
-
|
