| September 2018 |
| Wed 12: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
15.04g |
|
15.92g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
72.02g |
|
150.51g |
|
-
|
-
|
| Mon 23: |
-
|
-
|
|
87*
|
-
|
| Sun 22: |
-
|
-
|
|
82*
|
-
|
| Sat 21: |
-
|
-
|
|
168*
|
-
|
| Fri 20: |
-
|
-
|
|
139*
|
-
|
| Thu 19: |
2461 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
86.10g |
|
253.66g |
|
129*
|
 2332
|
| Wed 18: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
61.76g |
|
92.81g |
|
128*
|
683
|
| Tue 17: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
74.03g |
|
76.12g |
|
234*
|
529
|
| Mon 16: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
55.64g |
|
146.80g |
|
276*
|
761
|
| Sun 15: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
84.01g |
|
92.14g |
|
1471*
|
 583
|
| Sat 14: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
61.50g |
|
60.65g |
|
1591*
|
862
|
| Fri 13: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
51.95g |
|
110.73g |
|
1368*
|
465
|
| Thu 12: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
51.77g |
|
69.34g |
|
1406*
|
723
|
| Wed 11: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
65.57g |
|
76.29g |
|
1450*
|
603
|
| Tue 10: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
70.09g |
|
68.42g |
|
1454*
|
561
|
| Mon 9: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
53.91g |
|
64.11g |
|
-
|
-
|
| Sun 8: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
68.54g |
|
81.15g |
|
222*
|
640
|
| Sat 7: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
77.01g |
|
29.07g |
|
900*
|
276
|
| Fri 6: |
4163 *
|
297%
|
Fat: |
|
Prot: |
|
Carbs: |
119.42g |
|
96.37g |
|
607.21g |
|
728*
|
3435
|
| Thu 5: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
62.13g |
|
62.35g |
|
370*
|
393
|
| Wed 4: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
60.35g |
|
76.58g |
|
370*
|
360
|
