shopper_mari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 23: 654 * 38%
Fat:
 
Prot:
 
Carbs:
29.81g
 
11.08g
 
103.70g
- -
Sun 22: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
63.29g
 
61.98g
 
149.84g
- -
June 2018
Fri 15: 823 * 48%
Fat:
 
Prot:
 
Carbs:
30.92g
 
21.95g
 
120.47g
- -
Wed 13: 756 * 44%
Fat:
 
Prot:
 
Carbs:
21.43g
 
37.37g
 
107.38g
- -
Thu 7: 1641 * 97%
Fat:
 
Prot:
 
Carbs:
81.21g
 
81.14g
 
151.01g
- -
May 2018
Fri 4: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
44.52g
 
61.30g
 
267.60g
- -
Thu 3: 1290 * 76%
Fat:
 
Prot:
 
Carbs:
47.66g
 
73.98g
 
145.85g
- -
Wed 2: 1802 * 106%
Fat:
 
Prot:
 
Carbs:
100.30g
 
67.50g
 
162.17g
1586*  216
Tue 1: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
101.02g
 
57.28g
 
147.74g
- -
April 2018
Mon 30: 1585 * 93%
Fat:
 
Prot:
 
Carbs:
90.75g
 
68.23g
 
126.24g
- -
Sun 29: 1558 * 92%
Fat:
 
Prot:
 
Carbs:
58.46g
 
83.18g
 
179.39g
- -
Sat 28: 1584 * 93%
Fat:
 
Prot:
 
Carbs:
67.69g
 
61.92g
 
199.29g
- -
Fri 27: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
96.37g
 
68.72g
 
141.23g
- -
Thu 26: 1745 * 103%
Fat:
 
Prot:
 
Carbs:
61.30g
 
70.00g
 
228.80g
- -
Wed 25: 1482 * 87%
Fat:
 
Prot:
 
Carbs:
57.22g
 
76.85g
 
168.04g
- -
Tue 24: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
85.10g
 
66.35g
 
174.54g
- -
Mon 23: 1270 * 75%
Fat:
 
Prot:
 
Carbs:
53.26g
 
75.07g
 
125.12g
- -
Sun 22: 2051 * 121%
Fat:
 
Prot:
 
Carbs:
103.31g
 
121.21g
 
157.34g
- -
Sat 21: 1313 * 77%
Fat:
 
Prot:
 
Carbs:
41.73g
 
100.46g
 
144.40g
- -
Fri 20: 1464 * 86%
Fat:
 
Prot:
 
Carbs:
47.28g
 
81.36g
 
191.61g
- -
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