| January 2022 |
| Thu 6: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
26.67g |
|
1.47g |
|
-
|
-
|
| Wed 5: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
93.50g |
|
46.05g |
|
1982*
|
 671
|
| September 2020 |
| Tue 22: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
119.50g |
|
90.00g |
|
-
|
-
|
| Mon 21: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
56.77g |
|
84.60g |
|
-
|
-
|
| Sat 19: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
72.92g |
|
80.45g |
|
-
|
-
|
| Fri 18: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
85.35g |
|
88.69g |
|
-
|
-
|
| Thu 17: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
70.65g |
|
72.21g |
|
-
|
-
|
| Wed 16: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
37.61g |
|
11.51g |
|
-
|
-
|
| Mon 14: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
41.61g |
|
36.14g |
|
-
|
-
|
| Sun 13: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
40.46g |
|
96.22g |
|
-
|
-
|
| Sat 12: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
55.54g |
|
73.86g |
|
-
|
-
|
| Fri 11: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
70.06g |
|
88.64g |
|
-
|
-
|
| Thu 10: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
77.16g |
|
94.84g |
|
-
|
-
|
| Wed 9: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
82.99g |
|
66.98g |
|
-
|
-
|
| Tue 8: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
74.78g |
|
46.79g |
|
-
|
-
|
| Mon 7: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
103.85g |
|
69.71g |
|
-
|
-
|
| Sun 6: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
104.81g |
|
24.74g |
|
-
|
-
|
| Sat 5: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
42.52g |
|
47.63g |
|
-
|
-
|
| Fri 4: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
60.24g |
|
57.96g |
|
-
|
-
|
| Thu 3: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
118.93g |
|
53.73g |
|
-
|
-
|
