| June 2024 |
| Sun 2: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
9.63g |
|
20.61g |
|
-
|
-
|
| Sat 1: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
25.92g |
|
42.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
924 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
70.83g |
|
44.09g |
|
-
|
-
|
| Thu 30: |
947 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
74.06g |
|
56.19g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Fri 5: |
1305 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
89.53g |
|
73.26g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1023 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
45.61g |
|
102.35g |
|
-
|
-
|
| Thu 21: |
874 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
61.24g |
|
86.27g |
|
-
|
-
|
| Wed 20: |
690 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
64.58g |
|
23.75g |
|
-
|
-
|
| Tue 19: |
1035 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
78.58g |
|
106.25g |
|
-
|
-
|
| Sun 17: |
1003 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
103.50g |
|
73.06g |
|
-
|
-
|
| Sat 16: |
1097 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
89.44g |
|
107.50g |
|
-
|
-
|
| Fri 15: |
662 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
49.88g |
|
49.92g |
|
-
|
-
|
| Thu 14: |
1279 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
66.06g |
|
101.04g |
|
-
|
-
|
| Wed 13: |
1342 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
96.37g |
|
160.66g |
|
-
|
-
|
| Mon 11: |
1412 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
104.75g |
|
109.85g |
|
-
|
-
|
| Sun 10: |
1007 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
35.78g |
|
85.15g |
|
-
|
-
|
| Sat 9: |
1406 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
87.31g |
|
132.22g |
|
-
|
-
|
| Fri 8: |
1348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
97.59g |
|
143.43g |
|
-
|
-
|
| Thu 7: |
1373 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
95.96g |
|
92.13g |
|
-
|
-
|
