| June 2022 |
| Tue 21: |
-
|
-
|
|
157*
|
-
|
| September 2017 |
| Thu 21: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
56.95g |
|
168.23g |
|
-
|
-
|
| Wed 20: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
109.20g |
|
106.41g |
|
-
|
-
|
| Tue 19: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
63.39g |
|
147.52g |
|
2625*
|
 1191
|
| Sun 10: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 9: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
11.74g |
|
11.92g |
|
-
|
-
|
| Fri 8: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
55.05g |
|
54.61g |
|
2131*
|
1389
|
| Thu 7: |
2804 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
110.82g |
|
193.67g |
|
254.56g |
|
3172*
|
368
|
| Wed 6: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
81.92g |
|
131.30g |
|
2920*
|
1476
|
| Tue 5: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
34.38g |
|
109.75g |
|
-
|
-
|
| Mon 4: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
65.31g |
|
54.89g |
|
-
|
-
|
| Sat 2: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Fri 1: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
161.79g |
|
124.10g |
|
2445*
|
552
|
| August 2017 |
| Thu 31: |
2094 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
91.17g |
|
269.67g |
|
2737*
|
643
|
| Wed 30: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
95.44g |
|
166.88g |
|
2981*
|
1265
|
| Tue 29: |
3713 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
147.49g |
|
129.99g |
|
488.44g |
|
2763*
|
 950
|
| Mon 28: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
63.81g |
|
160.51g |
|
2789*
|
1461
|
| Sun 27: |
2988 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
152.24g |
|
127.87g |
|
283.34g |
|
2876*
|
112
|
| Sat 19: |
1579 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
151.00g |
|
113.33g |
|
4394*
|
2815
|
| Thu 3: |
1045 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
30.19g |
|
200.41g |
|
-
|
-
|
