trepetski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2010
Sat 17: - - 2199 -
Fri 16: 1870 89%
Fat:
 
Prot:
 
Carbs:
77.32g
 
118.57g
 
183.84g
2914  1044
Thu 15: 500 * 24%
Fat:
 
Prot:
 
Carbs:
13.65g
 
41.00g
 
59.00g
2914  2414
Mon 12: 129 * 6%
Fat:
 
Prot:
 
Carbs:
2.61g
 
1.46g
 
27.09g
2914  2785
Sun 11: 855 * 41%
Fat:
 
Prot:
 
Carbs:
30.39g
 
45.29g
 
117.95g
- -
Sat 10: 2157 103%
Fat:
 
Prot:
 
Carbs:
119.91g
 
90.79g
 
160.71g
3085  928
Fri 9: 1804 86%
Fat:
 
Prot:
 
Carbs:
77.39g
 
89.43g
 
185.34g
2701  897
Thu 8: 1242 59%
Fat:
 
Prot:
 
Carbs:
45.50g
 
66.55g
 
150.92g
2979  1737
Wed 7: 1522 * 72%
Fat:
 
Prot:
 
Carbs:
46.02g
 
105.57g
 
181.16g
2979  1457
Tue 6: 1382 66%
Fat:
 
Prot:
 
Carbs:
53.50g
 
95.50g
 
148.00g
2976  1594
Mon 5: 1539 73%
Fat:
 
Prot:
 
Carbs:
91.75g
 
96.20g
 
79.86g
3058  1519
Sat 3: 689 33%
Fat:
 
Prot:
 
Carbs:
46.10g
 
40.19g
 
30.37g
- -
Fri 2: 1403 67%
Fat:
 
Prot:
 
Carbs:
75.01g
 
63.62g
 
117.04g
2772  1369
June 2010
Tue 29: 1391 66%
Fat:
 
Prot:
 
Carbs:
87.22g
 
107.59g
 
42.84g
2905  1514
Mon 28: 1117 53%
Fat:
 
Prot:
 
Carbs:
55.18g
 
106.75g
 
45.20g
2905  1788
Fri 25: 1460 70%
Fat:
 
Prot:
 
Carbs:
109.99g
 
104.64g
 
22.30g
3430  1970
Thu 24: 1425 68%
Fat:
 
Prot:
 
Carbs:
110.11g
 
82.14g
 
28.21g
2980  1555
Wed 23: 1304 62%
Fat:
 
Prot:
 
Carbs:
91.15g
 
111.42g
 
12.39g
2885  1581
Tue 22: 2124 101%
Fat:
 
Prot:
 
Carbs:
167.29g
 
132.44g
 
21.53g
2909  785
Mon 21: 1528 73%
Fat:
 
Prot:
 
Carbs:
114.48g
 
98.74g
 
30.98g
3353  1825
Sun 20: 1473 70%
Fat:
 
Prot:
 
Carbs:
114.74g
 
87.01g
 
22.28g
2698  1225
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