| September 2017 |
| Thu 7: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
10.87g |
|
50.95g |
|
-
|
-
|
| Wed 6: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
31.27g |
|
81.22g |
|
-
|
-
|
| Tue 5: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
44.80g |
|
83.98g |
|
-
|
-
|
| Mon 4: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
50.68g |
|
77.16g |
|
-
|
-
|
| Sun 3: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
46.93g |
|
76.26g |
|
-
|
-
|
| Sat 2: |
861 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
35.84g |
|
101.64g |
|
-
|
-
|
| Fri 1: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
8.77g |
|
30.17g |
|
-
|
-
|
| August 2017 |
| Sat 26: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
27.17g |
|
87.26g |
|
-
|
-
|
| Fri 25: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
33.35g |
|
59.91g |
|
-
|
-
|
| Thu 24: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
16.22g |
|
81.47g |
|
1640*
|
 1141
|
