| November 2017 |
| Thu 9: |
1898 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
96.99g |
|
129.07g |
|
-
|
-
|
| Wed 8: |
3134 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.40g |
|
185.49g |
|
335.98g |
|
-
|
-
|
| Tue 7: |
3299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
188.16g |
|
416.24g |
|
-
|
-
|
| Mon 6: |
2879 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
143.52g |
|
311.92g |
|
-
|
-
|
| Sun 5: |
3105 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
134.82g |
|
150.53g |
|
294.42g |
|
-
|
-
|
| Sat 4: |
3018 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
191.59g |
|
316.47g |
|
-
|
-
|
| Fri 3: |
3599 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
130.66g |
|
313.11g |
|
366.18g |
|
-
|
-
|
| Thu 2: |
4198 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
197.61g |
|
209.54g |
|
341.02g |
|
-
|
-
|
| Wed 1: |
3454 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
152.98g |
|
172.99g |
|
333.63g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
3682 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
151.86g |
|
152.40g |
|
429.33g |
|
-
|
-
|
| Mon 30: |
4718 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
175.34g |
|
335.20g |
|
516.03g |
|
-
|
-
|
| Sun 29: |
1643 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
58.24g |
|
221.81g |
|
-
|
-
|
| Sat 28: |
3340 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
154.27g |
|
137.86g |
|
357.83g |
|
-
|
-
|
| Fri 27: |
4563 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
207.52g |
|
204.34g |
|
478.53g |
|
-
|
-
|
| Thu 26: |
3888 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
172.63g |
|
235.72g |
|
349.58g |
|
-
|
-
|
| Wed 25: |
4868 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
209.63g |
|
273.79g |
|
469.26g |
|
-
|
-
|
| Tue 24: |
3621 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
214.69g |
|
392.50g |
|
-
|
-
|
| Mon 23: |
3933 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
157.90g |
|
212.20g |
|
375.36g |
|
-
|
-
|
| Sun 22: |
3556 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
158.30g |
|
143.32g |
|
388.58g |
|
-
|
-
|
| Sat 21: |
3077 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
126.60g |
|
209.86g |
|
272.06g |
|
-
|
-
|
