| September 2024 |
| Sun 8: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
43.08g |
|
94.92g |
|
-
|
-
|
| Sat 7: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
16.50g |
|
67.47g |
|
-
|
-
|
| Fri 6: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
64.99g |
|
154.88g |
|
-
|
-
|
| Thu 5: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
23.67g |
|
185.91g |
|
-
|
-
|
| Wed 4: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
104.21g |
|
168.59g |
|
-
|
-
|
| Tue 3: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
71.97g |
|
132.31g |
|
-
|
-
|
| Mon 2: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
53.32g |
|
185.32g |
|
-
|
-
|
| Sun 1: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
41.51g |
|
176.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
75.44g |
|
134.43g |
|
-
|
-
|
| Fri 30: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
29.28g |
|
168.19g |
|
-
|
-
|
| Wed 28: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
48.79g |
|
178.11g |
|
-
|
-
|
| Tue 27: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
70.02g |
|
142.10g |
|
-
|
-
|
| Mon 26: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
106.87g |
|
134.83g |
|
-
|
-
|
| Sun 25: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
14.99g |
|
69.65g |
|
-
|
-
|
| Sat 24: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
50.25g |
|
210.60g |
|
-
|
-
|
| Fri 23: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
45.14g |
|
211.77g |
|
-
|
-
|
| Thu 22: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
59.37g |
|
199.11g |
|
-
|
-
|
| Tue 13: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
71.25g |
|
197.09g |
|
-
|
-
|
| Mon 12: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
59.07g |
|
192.63g |
|
-
|
-
|
| Sun 11: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
43.97g |
|
167.55g |
|
-
|
-
|
